Frequently Asked Questions

Once you have filled out your health history form you can expect that your therapist will go over it thoroughly with you as well as ask questions or possibly even do an assessment to better understand where you are at and where you are wanting to be with your pain levels and mobility. 

You should disrobe to your comfort level. You therapist will be able to adapt to accommodate you no matter what your preferences are. Typically, for a full body massage, clients will disrobe fully, but leaving your underwear on is fine too. We would also like to note that your therapist will leave the room while you undress and get comfortable on the table. 

Draping is something that your therapist will discuss with you before you get onto the table, but YES. In the state of Alabama it is lawfully required that client's genitals and breasts be covered at all times. This is for the safety of the client as well as the therapist. 

Of course!  If you are not high risk, you can come in throughout any trimester! If you are high risk, you can speak with your doctor and get a written consent form that will allow us to treat you! We utilize side-lying position (which your therapist will explain to you at the time of your treatment) to make sure you are comfortable during your session! Massage is so comforting and can relieve pain experienced during pregnancy.

If you are a new client your therapist will want to go over your intake form with you. In this case you should arrive about fifteen minutes before your appointment time. This will ensure that you get your full time on the table. Once your therapist gets to know you it is easier to show up just a few minutes before your appointment.

Deep tissue massages are meant for relieving deep muscle tension. The focus of this work is often more pinpointed to a specific area for injuries or certain conditions. Wellness massage is meant for giving the client an overall sense of relaxation and can have more positive mental effects. Check with us before booking if you are not sure what type of massage you are best suited for!